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Useful Tools

We are working on stretching, exercise, and core videos.
Please revisit this page soon.

PAYMENT OPTIONS

Ask our front staff about:

Payment Options

We take Visa, MasterCard, Discover Card, Debit Cards, HSA Cards, Checks and Cash for your convenience. We have Tap to Pay and Apple Pay options as well.

Deferred Deductible Plans

We can divide your payments up to 12 months to make your care affordable and your deductible manageable. Just ask, we are here to help.

Wellness Plans

We have many options for wellness. From spinal adjustments to exercise therapy. Ask the front desk to see the options. We look forward to helping you stay well!

May 2024
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STRETCHING & EXERCISES

Healthy spine, healthy body exercises and stretching VIDEOS

Core Stability and Low Back Exercise #1

Core Stability and Low Back Exercise #2

Core Stability and Low Back Exercise #3

Core Stability and Low Back Exercise #4

Cat Cow Stretch

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